F.I.T. Solutions was created with the idea that we could deliver the highest quality personal training, in the most convenient way, at the best price, without any compromise. Sounds impossible? Think again!
First, we took the best parts of conventional personal training, such as individually designed workouts, the scientific rationale behind training and the safety of progressive overload. Then, we infused that with state-of-the-art technology to maximize results and minimize risk. We added live heart rate monitoring, digital body fat analysis, and a comprehensive mobile nutrition app that does everything for you short of actually consuming the food.
F.I.T. Solutions clients also have the added benefit of convenience. Our clients train in their respective community fitness center, or even right in their home, eliminating the time and distance factor that deter so many people from working out.
F.I.T. Solutions personal trainers are specifically taught to train clients using limited equipment and possess an extensive knowledge of the human body. By incorporating body weight exercises, TRX, resistance bands and other cutting-edge forms of training, our clients experience workouts they can't get anywhere else. And since we aren’t a gym, we pass the overhead savings on to you!