F.I.T. Solutions specializes in one-on-one in home or luxury residential community gym workouts, We work with clients directly for any and all goals including but not limited to, weight-loss, muscle building, toning and conditioning for sports. If you are constantly short on time and would rather get an efficient workout in the comfort of your home or apartment complex, book a complimentary fitness assessment and try it for yourself.
"The idea of committing to a goal comes with several overwhelming emotions such as anxiety, fear, and bewilderment. After training with f.I.T. Solutions, these are emotions you will learn to forget. We believe in providing a service that takes thinking and worry out of the equation, allowing you to put the focus back into your work and personal life"
- Ilya Avdeyenkov Managing Director of F.I.T. Solutions
WE THOUGHT OF EVERYTHING
Train where you live, no need to travel
F.I.T. Solutions team is mobile, so our clients never have to leave their home to get a great workout. This makes getting consistent results easier than ever, making progress routine.
State of the art technology to maximize your workouts
F.I.T. Solutions trainers monitor client's heart rate via live feed from the clients chest strap to the trainers iPad. This ensures the intensity of the workout without compromising safety.
Custom meal plans to fit your lifestyle
Most personal training services are not equipped or certified to legally provide clients with nutrition plans. But not F.I.T. Solutions. Our clients enjoy complimentary easy to follow meal plans that are designed by registered dietitians to meet their individual needs.
WE WORK WITH MANY PROPERTY MANAGEMENT FIRMS INCLUDING:
WHAT PEOPLE ARE SAYING ABOUT F.I.T. SOLUTIONS
"Great personal training team. They provide individual training and dietary plans targeted to your goals. Trainers are flexible to work with busy schedules and I-95 traffic! Would definitely recommend!" -Abbie C.
"F.I.T. delivers as promised. I started working with Ilya in late-December of 2016. Since then I have lost 15 pounds and my BFP has dropped to 20%....I have already achieved my initial goals with improvements in leanness, muscle mass, strength and flexibility continuing. I highly recommend their program. It is worth every penny!"
- Brian S.
"The individual diet plan designed for me helped me lose 2 pounds a week in a healthy way all while tracking my progress on an app..." - Cynthia V
"I gave birth to my second daughter in September 2016, but because of a small hip injury during my first one about 18 months. So when I first met with Ilya for my assessment I had about 20 lbs to shed, vefore then I had basically given up working out altogether.... Aafter three months I only have 2-3 lbs left to go (I have lost 19 lbs so far) and my baby is still thriving..." -Alice C.